Inside Sue's Mind

Does Self-Love Equal Safety?

I woke up this morning, aware of a deep, unexplored cavern of self-hatred.

Feb 15 • Sue

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Are You a Member of the Ordinary Reality Club?

A Reprint of my first Substack post

Feb 8 • Sue

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Flowing Lotus Meditation

A Perfect way to soothe the nervous system and promote healing on all levels.

Feb 4 • Sue

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11:20

Homogenized Life

When I was a child, the milkman delivered milk a couple of times each week to a silver box on our front porch.

Feb 1 • Sue

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January 2026

December 2025

Happy New Year

Here’s a gift.

Dec 28, 2025 • Sue

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Intentions, Goals, Resolutions, and Our Deeper Desires

This weekend holds both a new moon and the Solstice.

Dec 21, 2025 • Sue

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Inspirations

Whew!

Dec 15, 2025 • Sue

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Acceptance

I’ve been thinking about the balancing act of both accepting what is and honoring my desire for more—or at least different.

Dec 7, 2025 • Sue

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November 2025

Happy Thanksgiving

I am grateful for you

Nov 24, 2025 • Sue

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I Am My Essential Self

This guided meditation is an adaptation of a Psychosynthesis meditation.

Nov 20, 2025 • Sue

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9:51

The Wisdom of the Wrathful Person

Not as Wise as We Might Imagine

Nov 16, 2025 • Sue

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