A Few Fun Things
What We’ve Been Up To
I’ve been delightfully engaged with family this past week. So today I want to simply share some fun things.
We were privileged to attend a Dharma talk with Sensei Kozan Matthew Palevsky at the Upaya Zen Center. We followed up that beautiful experience with a visit to the Hanuman Temple at the Taos ashram of Neem Karoli Baba.
There are so many beautiful places in this amazing world. Let’s feel inspired to enjoy as many of them as we can.
Some Things I’ve Come Across
I like this approach to breathwork.
Any practice that brings the attention to the breath has powerful energetic/spiritual effects. These practices are calming and grounding. Have fun with your breath!
And speaking of practice:
I absolutely love Kelcey’s vibe. She is playful and wise. She inspires and enlightens.
Have you ever thought about a daily art practice?
I’ll be busy for the next several weeks with my family. Most weeks I’ll still be doing the Friday evening Chakra Balancing, but I may be less present here. All systems are go for September and beyond though. Enjoy these last days of summer!